SOUND MEDITATION

Sound Meditation, also called a sound bath, is an ancient practice of using sound and vibration to achieve a relaxed, meditative state.  During the sound experience, Bruce works with gongs, drums, chimes, flutes, and sound bowls, exploring different frequencies of sound, allowing a person to drop into deeper states of meditation.

 

 The sound experience begins by sitting or laying down, paying special attention to your breathing and body.  One is then immersed with gentle sounds, allowing the freedom to go inward however comfortable with oneself. Many people experience a deep state of relaxation to explore different meditative states that would be difficult to achieve on your own.

 

 Bruce currently is the first sound apprentice at Zen Soul Balance

under the direction of Mark Carter and Jeny Dawso

60 minutes Intuitive Reiki Session $100

60 min Private Sound Journey $100

60 Min Private Calligraphy Yoga Session $80

Click below to experience a healing sound healing event.

To schedule your next appointment with Bruce, please text or call:

619-847-3756
bruce@cyogasd.com

 

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