This is a 60 minute detoxifying Holistic Sound Bath to celebrate the season with Zen Soul Balance at Riffs Yoga Studios in Bird Rock, San Diego! Just as nature enters a cycle of renewal, growth and expansion in Spring, so does the energy within us. Embrace the opportunity to shed old, unwanted layers and make a conscious choice to begin again.
As we emerge from the dark period of winter and return to the budding of new life, the days become longer and we have the opportunity to restore ourselves physically and energetically with the aid of sound meditation.
Sound Baths utilize frequency, vibration and stillness to create a meditative and relaxing space that promotes a sense of calm and peace through crystal & brass singing bowls, gongs, drums, chimes and more. You will leave feeling, rejuvenated, grounded, centered and connected as this new season unfolds.