transformational life coaching
Sound | Flow | Breath
Harmonic Balance
Passionate about sparking transformation from within, I utilize yoga, mediation, breath work, body movement , and sound healing as primary modalities in my coaching. A central part of my coaching approach involves establishing life-altering habit chains and providing steadfast support to ensure their longevity.
A certified Life Coach with Being True to You, my focus is helping people integrate entheogenic experiences.
Additionally. with a certification in animal communication from Karen Pryor Associates, I facilitate improved communication and balance in relationships between individuals and the animals in their lives.
Transformational Life Coaching is
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Process and integrate life’s challenges in front of you
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Identify the lessons and opportunities within the challenges
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Examine your role in life circumstances and challenges
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Learn to differentiate between what you can and cannot control
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Explore pathways to acceptance, forgiveness, surrender, and gratitude
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Establish a proactive plan for making positive changes within your control
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Turn insights and lessons into daily action steps
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Receive compassionate support and accountability
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Build character, resilience, and self-confidence
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Orient towards personal growth and cultivate your true self
