transformational life coaching
Sound | Flow | Breath
Harmonic Balance
​
Passionate about sparking transformation from within, I utilize yoga, mediation, breath work, body movement , and sound healing as primary modalities in my coaching. A central part of my coaching approach involves establishing life-altering habit chains and providing steadfast support to ensure their longevity.
A certified Life Coach with Being True to You, my focus is helping people integrate entheogenic experiences.
Additionally. with a certification in animal communication from Karen Pryor Associates, I facilitate improved communication and balance in relationships between individuals and the animals in their lives.
Transformational Life Coaching is
-
Process and integrate life’s challenges in front of you
-
Identify the lessons and opportunities within the challenges
-
Examine your role in life circumstances and challenges
-
Learn to differentiate between what you can and cannot control
-
Explore pathways to acceptance, forgiveness, surrender, and gratitude
-
Establish a proactive plan for making positive changes within your control
-
Turn insights and lessons into daily action steps
-
Receive compassionate support and accountability
-
Build character, resilience, and self-confidence
-
Orient towards personal growth and cultivate your true self
​
